Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

TYR Pro Swim Series Mission Viejo
June 01-04, 2022

Mission Viejo, CA
Marguerite Aquatics Center

Central Zone Open Water Championships
June 16-17, 2022

Pleasant Prairie, WI

Eastern Zone Open Water Championships
June 25, 2022

Middlebury, CT

TYR Pro Swim Series Mission Viejo
June 01-04, 2022

Mission Viejo, CA
Marguerite Aquatics Center

Central Zone Open Water Championships
June 16-17, 2022

Pleasant Prairie, WI

Eastern Zone Open Water Championships
June 25, 2022

Middlebury, CT

Speedo Sectionals- Plantation, FL
July 07-10, 2022

Plantation, FL
Plantation Aquatic Complex

Speedo Sectionals- Austin, TX
July 07-10, 2022

Austin, TX
Lee & Joe Jamail Texas Swimming Center


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