Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

Girls National Select Camp
October 06-10, 2022

Colorado Springs, CO
US Olympic and Paralympic Training Center

Boys National Select Camp
October 13-17, 2022

Colorado Springs, CO
US Olympic and Paralympic Training Center

FINA Swimming World Cup
November 03-05, 2022

Indianapolis, IN
Indiana University Natatorium

Girls National Select Camp
October 06-10, 2022

Colorado Springs, CO
US Olympic and Paralympic Training Center

Boys National Select Camp
October 13-17, 2022

Colorado Springs, CO
US Olympic and Paralympic Training Center

FINA Swimming World Cup
November 03-05, 2022

Indianapolis, IN
Indiana University Natatorium

Toyota U.S. Open
November 30-December 03, 2022

Greensboro, NC
Greensboro Aquatic Center

Speedo Winter Junior Championships
December 07-10, 2022

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